<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Abby Delsol Yoga]]></title><description><![CDATA[Abby Delsol is an interdisciplinary teacher whose work weaves Sound Medicine, women's work, andthe physical and philosophical practice of yoga.]]></description><link>https://www.abbydelsolyoga.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 20 Oct 2026 22:30:00 GMT</lastBuildDate><atom:link href="https://www.abbydelsolyoga.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Autumn and the Art of Letting Go: A Seasonal Approach to Yoga]]></title><description><![CDATA[Why I practise with the seasons For the past ten years, I have dedicated my life to a seasonally aligned yoga and sound practice. Some of you have joined my workshops, or the trainings that Tom and I have offered over the years. Today I want to share why this seasonal approach is so powerful, and offer a few simple ways to begin aligning your own practice. And by practice, I mean whatever you do. Getting the kids ready for school. Your yoga, your qigong, your tai chi. Your job. Daily life...]]></description><link>https://www.abbydelsolyoga.com/post/autumn-and-the-art-of-letting-go-a-seasonal-approach-to-yoga</link><guid isPermaLink="false">6ad7b80ec862935fb45d632f</guid><pubDate>Tue, 20 Oct 2026 19:09:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8019a5_79158126b4c5429e8f17bd29899e7fe7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Abigail Brain</dc:creator></item></channel></rss>