Winter Emergence

Winter is the time for going inward, in the long dark nights meeting with our shadow and or light. Restoring our mind body and soul to gather strength and courage for the start of a new cycle.

In this course we will look at the whole of our being through the lense of Spring.

What happens in our body?

What feelings are most prevelant at this time of year?

What are the energetic archtypes of Winter and how they manifest through us.

As a practice we will focus on the Water element, our Kidneys and Bladder, our innate wisdom, intuition and faith, what is happening in nature to support our physical wellbeing, the types of practices which are most appropriate for this time.